Do exactly what you would do if you felt most loved and cherished. — Michael Elmore-Meegan

"When we feel overwhelmed by all the suffering in the world, or just drained by the stress of the day, do this. Close your eyes, breathe deeply, and know that the very breath you are taking is the same miracle of life that pervades all creation. He who gives you this breath, despite your anxieties , fears and pain, knows you. He knows you better than you will ever understand yourself. Breathe in, breathe out. You are experiencing the miracle. The most amazing miracle of all. The gift of life. All things will find harmony in this knowing, in this, is the whisper of not only all creation, but of the Creator."

"“That someday there will be no them and us. There will be no colour and no differences between us. There will be only one human family working together.”"

"Every now and then its good to step back a little. When we let go a little and remove ourselves from the drama , we can see more clearly. So often we are caught up in the stress we fail to see what triggers our worries. When we are still and put distance between our problems we often discover the solutions"

"“Vision without action which fails to touch the lives of the poor is not vision, but self delusion.”"

"Man goes far away or near but God never goes far-off; he is always standing close at hand, and even if he cannot stay within he goes no further than the door."

"Everything changes when you wake up in the morning and decide to own today. It will not be taken from you by anyone else, it will be yours"