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"I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed."
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Bob Harper (personal trainer)I’m a big meditator… I do it every day, twice a day. You turn off your — Bob Harper (personal trainer)
"I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind."
I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and
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Bob Harper (personal trainer)
Bob Harper (personal trainer)
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Robert Harper is an American personal trainer, reality television personality, and writer. He appeared on the American television series The Biggest Loser, a show he later hosted. He was an advisor on The New Celebrity Apprentice and a contestant on Season 3 of the American version of The Traitors.
About Bob Harper (personal trainer)
Robert Harper is an American personal trainer, reality television personality, and writer. He appeared on the American television series The Biggest Loser, a show he later hosted. He was an advisor on The New Celebrity Apprentice and a contestant on Season 3 of the American version of The Traitors.
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"I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.’"
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Bob Harper (personal trainer)