Never feel sorry for yourself. Remember, if you are training hard, he — Pumping Iron

"Ive thrown up many times working out, but its all worth it."

"Milk is for babies; when you grow up, you have to drink beer."

"The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump. Lets say you train your biceps. Blood is rushing into your muscles and thats what we call The Pump. You muscles get a really tight feeling, like your skin is going to explode any minute, and its really tight - its like somebody blowing air into it, into your muscle. It just blows up, and it feels really different. It feels fantastic."

"You know, Louis, you look like something Michelangelo carved out."

"I was always dreaming about very powerful people - dictators and things like that. I was just always impressed by people who could be remembered for hundreds of years, or even, like Jesus, be for thousands of years remembered."

"I always felt my place was in America, and when I was ten years old I only dreamed of coming to America and being the greatest and being different from anybody else."

"Since the Chernobyl accident, we have worked all over the globe to raise nuclear safety performance. And since the September 2001 terrorist attacks, we have worked with even greater intensity on nuclear security. On both fronts, we have built an international network of legal norms and performance standards. But our most tangible impact has been on the ground. Hundreds of missions, in every part of the world, with international experts making sure nuclear activities are safe and secure. I am very proud of the 2,300 hard working men and women that make up the IAEA staff — the colleagues with whom I share this honour. Some of them are here with me today. We come from over 90 countries. We bring many different perspectives to our work. Our diversity is our strength. We are limited in our authority. We have a very modest budget. And we have no armies. But armed with the strength of our convictions, we will continue to speak truth to power. And we will continue to carry out our mandate with independence and objectivity."

"The office is designed for "work," not productivity. Work can be defined as "anything youd rather not be doing." Productivity is a different matter. Telecommuting substitutes two hours of productivity for ten hours of work."

"He found his best satisfaction not in pleasure but in toil. He could live with little food, little sleep - and very little dalliance. The one thing he could not dispense with was work, and work in prodigious quantities."

"The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you."

"Open, ye heavens, your living doors; let in The great Creator from his work returnd Magnificent, his six days work, a world!"

"Work work, work, work, die. Youd think I was a protestant."