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Sleep can also assist with problem resolution. You would be amazed to — Bhakti Tirtha Swami

"Sleep can also assist with problem resolution. You would be amazed to know that many major discoveries in human history have resulted from revelations that occur upon arising. People first reflect on a particular problem before resting. During sleep, they concentrate on the problem on an unconscious level. When they awaken, they have the resolution to the conflict or problem."
Bhakti Tirtha Swami
Bhakti Tirtha Swami
Bhakti Tirtha Swami
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Bhakti Tirtha Swami, previously called John Favors and Toshombe Abdul and also known by the honorific Krishnapada, was a guru and governing body commissioner of the International Society for Krishna Consciousness. He was the highest-ranking African American in ISKCON.

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"Dreams can be classified in many different ways. We will examine four types. The first concerns dreams that occur as a result of physiological stimulation. [...] The second category involves thoughts that are dormant in the subconscious. Whatever you think about often becomes impressed in your subconscious mind. [...] The third type of dream concerns the predominating thoughts you have when you are awake. [...] The fourth category of dreams involves those that help to work out karma, that is, lessons that are to be experienced in this lifetime. Sometimes, dreams can be used as a medium to play out the karma that one has accumulated. [...] This serves two functions: one, it saves time because the dynamics do not have to be played out in the physical realm and two, the lessons learned through the subtle body penetrate the soul more thoroughly, leaving lasting impressions."
Bhakti Tirtha SwamiBhakti Tirtha Swami
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"Since dreams are influenced by the predominant activities and mental preoccupations of the waking state, in order to attract higher beings you must engage in consciously higher activities. If we spend our days speaking verbal garbage and engaging in activities that do harm to ourselves and other living entities, why would any being of a higher vibration want to associate with us in our dreams or other- wise? Thus, if we raise the vibrations of our surroundings by meditating and acting according to a higher standard, utilizing prayer and focusing on helping others, we will be guided by those whose role it is to assist souls in their spiritual development."
Bhakti Tirtha SwamiBhakti Tirtha Swami