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"My athletes dont just see me as a coach. I run alongside them. They learn from how I train, rest, and carry myself. Thats leadership through presence"
Edwin SoiBut the marathon is completely different in the final 5km. You can’t j — Edwin Soi
"But the marathon is completely different in the final 5km. You can’t just turn your legs over like on the track; the fuel is nearly gone. The biggest adjustment is shifting from raw speed to relentless endurance"
Edwin Soi
Edwin Soi
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Edwin Cheruiyot Soi is a Kenyan professional long-distance runner who specialises in the 3000 and 5000 metres. He is a two-time Olympian for Kenya.
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"With all that experience, I saw it wise to share my expertise — not just with young athletes, but with anyone willing to train with discipline"
Edwin SoiQuote
"If I am not training, I choose to sleep. That is why people rarely see me except during practice. I prefer to use my free time to sleep"
Edwin SoiQuote
"These aren’t just trails. They’re tests of character"
Edwin SoiQuote
"I have run for long, from World Championships and World Indoors to the Olympics"
Edwin SoiQuote
"Our routes weave through Mau Forest"
Edwin Soi