Quote
"On twigs of hawthorn he regaled, On pippins’ russet peel; And, when his juicy salads failed, Sliced carrot pleased him well."
"But there now starts up a Question, Whether it were better, or more proper, to Begin with Sallets, or End and Conclude with them? Some think the harder Meats should first be eaten for better Concoction; others, those of easiest Digestion, to make way, and prevent Obstruction; and this makes for our Sallets, Horarii, and Fugaces Fructus (as they call em) to be eaten first of all, as agreeable to the general Opinion of the great Hippocrates, and Galen, and of Celsus before him. ... But of later Times, they were constant at the Ante-cœnia, eating plentifully of Sallet, especially of Lettuce, and more refrigerating Herbs. Nor without Cause: For drinking liberally they were found to expell, and allay the Fumes and Vapors of the genial Compotation, the spirituous Liquor gently conciliating Sleep: Besides, that being of a crude nature, more disposd, and apt to fluctuate, corrupt, and disturb a surchargd Stomach; they thought convenient to begin with Sallets, and innovate the ancient Usage. ...The Spaniards, notwithstanding, eat but sparingly of Herbs at Dinner, especially Lettuce, beginning with Fruit, even before the Olio and Hot-Meats come to the Table; ..."

A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. Condiments called salad dressings, which exist in a variety of flavors, are usually used to make a salad.
"On twigs of hawthorn he regaled, On pippins’ russet peel; And, when his juicy salads failed, Sliced carrot pleased him well."
"He that sups upon salad, goes not to bed fasting."
"Lettuce cooleth the heat of the stomacke, called the heart-burning; and helpeth it when it is troubled with choler: it quenches thirst and causeth sleepe. Lettuce maketh a pleasant sallad, being eaten raw with vinegar, oile, and a little salt: but if it be boiled it is sooner digested, and nourisheth more."
"It is said that the effect of eating too much lettuce is "soporific."
"Four persons are wanted to make a good salad: a spendthrift for oil, a miser for vinegar, a counsellor for salt, and a madman to stir all up."
"Oh, green and glorious! Oh, herbaceous treat! Twould tempt the dying anchorite to eat; Back to the world hed turn his fleeting soul, And plunge his fingers in the salad-bowl! Serenely full, the epicure would say, Fate cannot harm me, I have dined today."