If anger proceeds from a great cause, it turns to fury; if from a smal — Anger

"Men often make up in wrath what they want in reason."

"You know what scares me the most? Is that when it happens, when it comes over me and I totally lose control. I like it."

"Dangers by being despised grow great."

"Anyone can become angry, that is easy...but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way... this is not easy."

"We will first speak how the natural inclination and habit to be angry may be attempered and calmed. Secondly, how the particular motions of anger may be repressed, or at least refrained from doing mischief. Thirdly, how to raise anger or appease anger in another. For the first; there is no other way but to meditate and ruminate well upon the effects of anger, how it troubles mans life. And the best time to do this, is to look back upon anger when the fit is thoroughly over. Seneca saith well, That anger is like ruin, which breaks itself upon that it falls."

"Negroes will be mentally healthier if they do not suppress rage but vent it constructively and its energy peacefully but forcefully to cripple the operations of an oppressive society."