If you cannot accept yourself, you live in a fog forever, trying to fi — Sandra Nadege

"The only thoughts we have control over are our own."

"Self-acceptance is a bittersweet remedy for many mental health issues that people face nowadays."

"I just realised that I could make a difference through something else instead of loathing myself."

"I learned to be patient and tried to excel at things even when I did not want to."

"I had always loved writing and reading and so I decided to make a change."

"I am more open to socialising with people, whereas I used to be a soft-spoken and quiet person."