SHAWORDS

If you were to split a seashell in half and look at it, thats whats ha — James Nestor (writer)

"If you were to split a seashell in half and look at it, thats whats happening in your nose. ...[A]ll of this ...evolved for a reason... [A]ir that comes in through the nose is slowed down... filtered... humidified and its conditioned, so by the time it gets to your lungs, your lungs can absorb that oxygen so much easier."
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James Nestor (writer)
James Nestor (writer)
author

James Nestor is an author and journalist who has written for Outside, Scientific American, Dwell, National Public Radio, The New York Times, The Atlantic, Men's Journal, the San Francisco Chronicle Magazine, and others. His 2020 nonfiction book, Breath: The New Science of a Lost Art, was an international bestseller, debuting on the Wall Street Journal and Los Angeles Times bestseller lists and spe