Quote
"Anxiety is the apprehension cued off by a threat to some value that the individual holds essential to his existence as a personality."
"One cannot fight what one does not know."

Anxiety is an emotion characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. It is often accompanied by nervous behavior such as pacing back and forth, somatic complaints, and rumination.
"Anxiety is the apprehension cued off by a threat to some value that the individual holds essential to his existence as a personality."
"The awareness of the relationship between the self and the world is precisely what breaks down in anxiety."
"Almost all men are over-anxious. No sooner do they enter the world than they lose that taste for natural and simple pleasures so remarkable in early life. Every hour do they ask themselves what progress they have made in the pursuit of wealth or honor; and on they go as their fathers went before them, till, weary and sick at heart, they look back with a sigh of regret to the golden time of their childhood."
"If you want to conquer the anxiety of life, live in the moment, live in the breath."
"Good groups help their family, friends, and community members recognize and dissipate anxiety rather than joining them in acting out cruelly against others."
"In a logical system, it is convenient to say that possibility passes over into actuality. However, in actuality it is not so convenient, and an intermediate term is required. The intermediate term is anxiety… Anxiety is neither a category of necessity nor a category of freedom; it is entangled freedom, where freedom is not free in itself but entangled, not by necessity, but in itself."