"One thing the general public does not know about me is that I work very hard behind the scenes; I even have a personal trainer. I train twice a day, with my club and then with the personal trainer. So, I put in a lot of practice, especially for my passing. What you see on the field is a result of that hard work and practice"
Bambanani Nolufefe Mbane is a South African soccer player who plays as a defender for SAFA Women's League club Mamelodi Sundowns and the South Africa women's national team.
"I’m not a person who likes to become comfortable in one position – I want to constantly improve as a player. I never want to hear people say ‘Bambanani can’t play football anymore’. So, I need to always work hard, especially because age is also not on my side"
Bambanani Mbane"But I’m happy for the retired players. They raised the level of women’s football in general, not just at Banyana Banyana"
Bambanani Mbane"I will continue playing until I feel that I can’t do it anymore. Everything we do in life is about timing and I feel as though I can still continue playing for the national team. After all, everyone is entitled to their own decisions,"
Bambanani Mbane"I’m grateful for the support I was getting from my wife, family and team. That really helped me bounce back from that setback, even though it was not an easy journey"
Bambanani Mbane