"The human body has no more need for cows milk than it does for dogs milk, horses milk, or giraffes milk."
Milk is usually a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat; the enzyme lactase is needed to break down lactose. Immune factors and immune-modulating components in milk contr
"You cows that I see before me, how many thousands of gallons of milk have you given during this last year? And what has happened to that milk which should have been breeding up sturdy calves? Every drop of it has gone down the throats of our enemies."
Milk"Civilized men know the art of preparing nutritious foods from milk. For instance, in our temples and monasteries we make hundreds of first-class preparations from milk. Whenever visitors come, they are astonished that from milk such nice foods can be prepared. The blood of the cow is very nutritious, but civilized men utilize it in the form of milk. Milk is nothing but cows blood transformed. You can make milk into so many things – yogurt, curd, ghee (clarified butter), and so on – and by combining these milk products with grains, fruits, and vegetables, you can make hundreds of preparations. This is civilized life – not directly killing an animal and eating its flesh."
Milk