Christine Ohuruogu

"The only thing I have in my armoury is that I know Ill fight. Whatever it takes, Ill fight. Even if Im tired, Ill fight."

"You cant change a childs life, but those are the small things that can motivate them, give them a little push to keep them going."

"I just want these kids to have a mental frame of mind that is open to work as opposed to being people who just sit around and wait for things to be done. So thats why I do it."

"But there are things you get from participating in sport that will give you more substance. Thats the message we need to be bringing out: youll be healthy and happy. This is far better than anything else."