Jermain Defoe

"Ive always been a religious person, and I try to think that every disappointment might just be a blessing in disguise. … I pray every day. In the mornings and, before I go to bed. I think its important to pray not just when things are going bad."

"I have a better understanding of my body now. … Everyone wants to feel fresh in the game – there’s no better feeling – so I just make sure I’m doing the right things and trying to tick every box: , massage, eating the right things. … I think I’ve managed [to adopt veganism] successfully. … I don’t find anything hard to give up, as such, because I know the feeling scoring goals gives me. … I just want to try to play as long as I can. So I do the stuff that will give me the best opportunity to perform and score goals."