Quote
"Food is an indispensable factor to the health and strength of a people in time of war or time of peace. It deserves a most important consideration in the planning of our national defense."

María Orosa
María Orosa
María Orosa e Ylagan was a Filipina food technologist, pharmaceutical chemist, humanitarian, and war heroine. She experimented with foods native to the Philippines, and during World War II developed Soyalac and darak, which she also helped smuggle into Japanese-run internment camps that helped save the lives of thousands of Filipinos, Americans, and other nationals. She invented banana ketchup.
"Food is an indispensable factor to the health and strength of a people in time of war or time of peace. It deserves a most important consideration in the planning of our national defense."
"My place is here. I cannot in conscience abandon my work and my girls."
"Eat well, consume nutritious foods such as meat, eggs and milk, if available in the morning. Dont overexert yourself and get enough sleep."