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"Whatever purpose you were born for on this earth, you’re going to arrive in the form and shape best suited for it"
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Bonnie MbuliI think everyone has a propensity for depression. The trick is to teac — Bonnie Mbuli
"I think everyone has a propensity for depression. The trick is to teach your mind to recognise the symptoms ASAP. My two major depressive episodes taught me that everyone’s biggest enemy is their mind. Left to run rampant, our minds can easily become our worst enemies"
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Bonnie Mbuli
Bonnie Mbuli
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Bonnie Mbuli is a South African actress, businesswoman, and television personality. She was formerly known professionally as Bonnie Henna.
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"How we are nurtured as children plays a big role in how we respond to life lessons"
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Bonnie MbuliQuote
"We are so afraid to be vulnerable about who we really are. The minute we step out there, we wear this veil of perfection then walk around feeling like imposters all day. Yet, the reason we feel like imposters is because we’re just not being ourselves"
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Bonnie MbuliQuote
"Learning how to be vulnerable has been my biggest teacher…Vulnerable to my struggles and vulnerable in an industry where one is expected to appear perfect — or where, somehow, the people who appear perfect are the most applauded. I’ve always shattered this expectation because I just want to tell the truth!"
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Bonnie MbuliQuote
"The secrets of this universe are revealed to those who seek and are ready.The how of seeking is sacred and truly humbling."
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Bonnie MbuliQuote
"I often liken caring for our mental health to maintaining a healthy immune system. You don’t start boosting your immune system once you’re sick. The point is to keep it healthy so you don’t get sick. I also realised that if we are constantly on the brink of being mentally compromised, anything that life throws our way just tips us over"
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Bonnie Mbuli