no one can pull wool over his eyes, he should do well, for he is an ol — Wendy Fitzwilliam

"I am a woman of faith, shamelessly, and you can’t buy that quality, you can’t train it into someone."

"It all comes back to discipline and moderation. I was probably always an intermittent faster, before it was trending because I am not one for breakfast. Some hot water with lemon would do just fine. I don’t have a penchant for meat, I eat a lot of fish and vegetables, and I am not an alcoholic drinker. I must admit we Fitzes have a sweet tooth, so ice cream is my indulgence as you would have noticed."

"You must be diligent and follow a daily regime with dedicated discipline."

"You find the religion that works for you, if you need one to facilitate your relationship with a higher being."

"And you also have to learn how to pull back and find that time for you, every single day."

"like everything else in life, what you’re bringing informs what you take from a beauty pageant. I was raised as a hard worker, fair and kind, and that’s what I think I brought to the pageant world."