"as life changes, one does in fact get older but birthdays simply “etch a notch on your record of experiences."
Wendy Marcelle Fitzwilliam is a Trinidadian lawyer, actress, model, singer, tv host and beauty queen who won Miss Trinidad and Tobago Universe 1998 and became the second Miss Universe in history from Trinidad and Tobago. Miss Universe 1998 is also the third woman of African heritage to win the beauty pageant.
"It all comes back to discipline and moderation. I was probably always an intermittent faster, before it was trending because I am not one for breakfast. Some hot water with lemon would do just fine. I don’t have a penchant for meat, I eat a lot of fish and vegetables, and I am not an alcoholic drinker. I must admit we Fitzes have a sweet tooth, so ice cream is my indulgence as you would have noticed."
"I am a woman of faith, shamelessly, and you can’t buy that quality, you can’t train it into someone."
"no one can pull wool over his eyes, he should do well, for he is an old soul trapped in that young body."
"You must be diligent and follow a daily regime with dedicated discipline."
"You find the religion that works for you, if you need one to facilitate your relationship with a higher being."
"And you also have to learn how to pull back and find that time for you, every single day."